1: Fawn Weaver, Traveling the World for the Secret to a Happy Marriage

I'm super excited to introduce the Confessions of a Terrible Husband Podcast! You can listen to it right in the post or on iTunes and Stitcher!

LENGTH 27 Minutes

Secrets to a Happy Marriage: An Interview with Fawn Weaver from the Happy Wives ClubThe Happy Wives Club has grown into a worldwide movement. Confessions of a Terrible Husband's first guest is it’s founder, Fawn Weaver. Fawn is a USA Today and New York Times bestselling author, leads more than 600,000 women in the Happy Wives’ Club. Fawn is married to her husband, Keith, since 2003. She’s a proud wife, and, of course, a happy wife.

In today's episode, you'll learn that sex isn't what makes a great marriage, but a great marriage can make for some great sex! You'll also learn the one thing you can do to possibly make your way off of the lumpy couch and back into the heart of the woman you love.

Her advice is out of this world!

 

Welcoming Fawn Weaver!

Nick begins the interview with a question concerning something most people might not know about Fawn.

“There’s only two things remaining [on my bucket list].” Weaver replies quickly, “One is to go to Antartica… the second thing is to go through Yoga teacher training.”

Saying she loves yoga and running, she reports that her husband “surprised me with a pre-birthday gift, and he said, ‘I noticed that you’re in town for the next month, so I think you should clear your schedule for two of those weeks.”

Her husband, Keith, had reserved two weeks of Yoga Teacher training.

Out of Frustration Comes The Happy Wives Club (3:50)

Happy Wives Club Book, by Fawn WeaverNick was introduced to the Happy Wives Club book by a common friend, Genevieve West. When Fawn was releasing her book, West tweeted to Nick, asking if he would be interested in reviewing the book, when it came out, on his blog, Confessions of a Terrible Husband.”

“It was a little bit surprising,” says Nick, “because I hadn’t heard of the Happy Wives Club… the first thing that hit me was not the book tour, not connecting you with someone, it was the Happy – they have a club for that!”

He says that since he posted the review he has regularly followed Fawn’s website, HappyWivesClub.com “What’s so fascinating to me, is that something so… powerful had its roots [in] boiled over frustration about what you call the onslaught of negativity surrounding marriage.”

Fawn recalls the story of she and her husband on a “Frozen Yogurt Date,” when she sees in the window of a book store, “one of the many, many books that are down on marriage… and I remember looking at that, and, for whatever reason thinking about the fact that Desperate Housewives was number one rated at the time, and the Real Housewives were just starting to pop up in every town near you.”

At that moment, walking through a parking lot, Weaver expressed her frustration to her husband. “I was so frustrated at how I, as a wife, am being portrayed like a caricature. I said, ‘we don’t do that. I don't know anyone that lives like that on TV.”

Fawn then determined to start a club for wives like me, and as she was declaring her intentions to her husband, she says, “And I'm going to name it… and I just kind of paused for some brilliant thing to come to mind. And, the first thing that popped in my mind was ‘The Happy Wives Club.’”

Her husband doubled over with laughter, saying it was the corniest name he had heard, and asked her what time she would use to launch the club.

Fawn says she went on SquareSpace, put up a mission statement, offer an opportunity to join the club, and appeal to those women “tired of hearing all the negativity, and seeing all the negativity, and just want to find other women, or know other happily married women out there exist, join the club.”

Four weeks later, the Happy Wives Club had expanded from 5 women within 20 miles of her, to 22 countries.

Growth of The Happy Wives Club (8:10)

Fawn says the club grew at a time when social marketing wasn’t what it is today. “When you have women that are literally emailing each other, I was able to track down where the women from Europe came from… the woman in Canada who had emailed in Europe, because they were doing it by email.”

“That is how the club started,” she says, “I was absolutely tired of wives turned into caricatures and just wanted there to be us out there, the other side, me, your wife, all of the girlfriends that I have, we don’t act like buffoons, and our husbands are not cheating jerks.”

From a Club to the Happy Wives Club Book (9:00)

Fawn, who at the time was a hotel manager, found that she was always one degree of separation from people in other countries. Reaching out to them, she asked for references to “that couple who you have watched with your own eyes for at least 25 years, and you will say they’re genuine, happily married, love and adore each other, and if you ask anyone in the community who’s marriage you want to emulate, they would point to this couple.”

From there, Fawn was able to fly out to interview those couples.

She says that a lot of the interviews didn’t make the book because the publisher told her she was going to have to cut the book she was working on by about 25,000 words.

The Secret to a Happy Marriage (11:00)

Nick asked if she withheld any secrets to a happy marriage when she stopped writing. “The thing is,” Fawn replies, “is that every marriage, which you know, had these 12 universal secrets.” She says she expected to find just one secret, but was surprised to find that there were 12.

“The most surprising,” she says, “when you think about it, I’m talking to people in South Africa, Winnipeg, Canada,the Philippines, London, Rome, Australia, New Zealand. When you think about how different those cultures are… what made a happy marriage was the same, and that surprised me.”

Happy Marriages Arent Defined by Sex (12:30)

Fawn says the was also surprised by the fact that sex did not come up. Saying she had to figure out why sex wasn’t discussed. “What I realized is, when you do all of those things that are in the book that lead to a happy marriage, you cannot not have a great sex life. Because you have this connection with your best friend.. it changes what goes on in the bedroom when you take care of what goes on outside of it.”

She says sex is not the cause of a great marriage, it is the effect of a great marriage. “I’m sure you know as well, a lot of people with great sex and a really bad relationship,” she explains.

The Effect of Ritual on a Happy Marriage (13:30)

When Nick asks “what advice affected you marriage the most?” Fawn says she and Keith discovered the importance of a ritual.

“The very first thing I did, that I was not doing before” is what the couple in her first interview calls their “Morning Board Meeting.”

During that time, the “husband would go downstairs, get two cups of coffee, wife goes and opens all the windows in their apartment, and they get back into bed, sit up against the headboard, and watch the city lights [of Cape Town, South Africa] go on while talking about everything that’s coming up on their day. Anything they didn’t get a chance to talk bout the day before, whatever’s on their mind, it’s a time of connection that they would do every day.”

“And so, this daily ritual that all of these couples had, they all had different ones. Some were in the morning, some were in the afternoon, some were in the evening, but they all had these daily rituals,” says Happy Wives Club founder Fawn Weaver.

Advice to a Busy Wife for a Happy Marriage (16:15)

Fawn recalls a recent speaking engagement at a conference where a woman asked how to have a special time with her husband. “I turned to the women in the room, and said, ‘who’s got a calculator on their phone?’ And, of course, everyone raised their hands, and I said, ‘I need you to calculate this. Calculate 60X24, what is the total?’ 1,440 minutes is what you have in a day. If you cannot subtract out 60 minutes for your marriage, something outside of your marriage has got to go.”

What About the Wife of a Terrible Husband?

Nick notes that Fawn writes and talks often about how supportive her husband, Keith is for her. “You obviously chose your spouse well. Talk to the person out there show i married to someone who might not be as openly supportive, or who might not feel is as supportive.”

“What you give out is what comes back to you,” she starts. “When it comes to matters of respect, do not look at respect as the way your neighbor looks at respect… saying to your spouse ‘what does respect look and feel like to you?’ and then do that.”
“And, what I have found is when you give, not expecting anything in return, is when it comes back to you.”
She also advises, “and then checking back in with them,” asking how your efforts are looking and feeling to them.

Personal Responsibility and Happy Marriages (21:00)

Nick points out the importance of personal responsibility in marriage, noting that Fawn concludes each of her blog posts with the words, “Make it a great day.”

Fawn admits “it’s a lot of work for me. Now, it comes more naturally, especially with my husband. But, everything is something that we have to learn. Everything that is great for the most part, I mean, certain activities some to us.”
“I think it’s Gretchen Reuben who says, ‘Happiness is bringing your own weather to the picnic.’ and that, I believe, that is you have, I have, the power to respond to any situation a specific way.”

What's One Thing We Can Do Today to Make for a Happier Marriage (22:30)

“I would go to your wife, and do exactly what we talked about earlier… say to her, ‘what does respect look and feel like to you’ and then begin to do that.”

She says that a lot of women don’t feel respect. “I have to tell you, I’ve sat across from enough happily married couple that have been married for 30, 40, 50 years, to know, if that respect doesn’t go both ways, and I mean mutual respect, it’s not going to be a happy marriage.”
She concludes with “that is where I would start… and then, check in with her.”

Fawn's Recommended Resource (24:19)

The 5 Love Languages, by Gary ChapmanFawn recommends Gary Chapman’s book The Five Love Languages.

She admits to not having read the book, but, she says, “I’ve only read all the online things and done the assessment, but it was enough… we had been married for nine years… and I was completely wrong about his love language. What I thought was my own love language, was actually his. And what I thought was his was actually mine.”

HOW TO REACH FAWN

HappyWivesClub.com

Facebook

Twitter

Pinterest

 

Podcast Show Notes and Transcription Services by The Show Notes Guy, Phillip Swindall

3 Simple Steps That Will Immediately Improve Your Marriage

I'm super excited to welcome my friend Michael McGreevy to the blog. Michael and I have connected several times about our experiences coaching and being coached. I asked him to share one of the stories that really connected with me, which I'm stoked to share with you today. Michael is a 48Days Certified Coach and founder of McGreevy Leadership.

Michael helps men uncover the gold within them so they can face fear and take massive action toward a life of passion and purpose.  Everyone has an epic story that’s waiting to be lived. Michael helps men uncover that story, create a clear plan, and take massive action toward living it.

He and his wife Lydia welcomed their first child in January 2015, so be sure to send prayers and well wishes in the comments or directly to Michael.

3 Simple Steps That Will Immediately Improve Your Marriage.“I just wanted to tell you, I don't know what you are doing with my husband, but he's a totally different person. He is extra amazing! I think everyday how LUCKY I am…”

I was a little shocked when I received this message from my client's wife. One of his goals was to have an amazing relationship with his wife and dramatically improve their communication. We took a few steps toward this goal but to hear his wife say, “he is extra amazing!” after two weeks, had me wondering what had happened.

1. Argument Free Growth

Too often, discussions about relationship challenges between a husband and wife are held in the middle of a disagreement. Arguments start to become associated with “working on the relationship.” No wonder this topic is so often avoided! As self-aware and introspective as you might think you are, it is almost impossible to make significant progress when you're angry or feeling attacked. What if working on your relationship was in no way related to an argument or negative event?

A good way to start this conversation is by taking a personality profile together and comparing your results. I had my client and his wife take the DISC Personality Profile and we set up a time to talk through the results together. The DISC is around $30 per test. There are many others available such as Myers Briggs, Enneagram and Strengths Finder. I've found the DISC to be the simplest to understand.

(Side note: If you're interested in taking the DISC email Michael at Michael@mcgreevyleadership.com)

It gave them a conflict free starting point to talk about personality differences and the unique struggles and strengths of each person.

My client became aware of things that he had never learned in the throes of their disagreements. Her needs became more clear and he began to better understand why she did what she did.

Action Item 1: Take a personality test together and schedule a time to compare results.

2. Ask Her “The Question”

You may assume you know what your spouse wants and have already decided that whatever you do, will never be enough. Is it more money, more romantic dates, more flowers, more time, more help around the house? When is the last time you asked this question? Ready for it, here it is. “How can I love you and support you better?”

My client assumed that his wife was unhappy because he wasn't providing a long list of things that he thought he was supposed to do but could never keep up with. Then, he asked, “The Question.” To his surprise, her answer was simple. “I want you to hug me, kiss me and tell me how much you love me.” What? That's it? “Yup, it makes me feel more loved.” This slight genuine expression has dramatically improved their relationship.

Action Item 2: Ask “The Question”

3. Ask Yourself “The Question”

It's easy to try something for a day or even a week, but it always seems to fizzle out after the craziness of life takes over. Asking this question everyday can help keep you on track. “What can I do to make her feel loved today? One thing big or small every day adds up to an amazing relationship over time. It can be as simple as a note telling her that you are thinking about her or doing all the dishes and telling her to rest. The trick is, you have to be willing to respond to this question with action even if you aren't getting what you want from her. That is part of loving her unconditionally. She is the most important person in your life, find ways to make that perfectly clear.

Action Item 3: Ask this question everyday: What can I do to make her feel loved today?

7 Steps for a Toxic Turnaround

I'm super excited to introduce my good friend and Toxicity Education Advocate, Jen Moff, to follow up on my post listing 9 Signs You're a Toxic Person. This first post was written for toxic folks who need to change. Jen will join us again to speak with people who are in a relationship with a toxic person about how to get help. 🙂

Seven Steps for a Toxic Turnaround1. Feel the burn

Nothing changes except what has to change. And change will not come unless the pain of our current circumstance becomes unbearable.

*Toxic individuals are emotionally immature and it is easier for them to run away and avoid the mess they make. For those around them, this is a lesson in setting healthy boundaries and ceasing co-dependency. If we enable those who are toxic, they will never feel the pain they need in order to change.

You must feel the pain of your choices and behavior.

2. Be honest with yourself

Recognize you have a problem.

You must realize that you are the common denominator in all of your relationship issues. This requires humility. The ego will do whatever it can to protect itself. Once you recognize that, you can take a step forward.

3. Don’t fall into magical thinking

Playing the victim and thinking this is the hand you’ve been dealt is a defense mechanism. Poor you. The pity party is sooooo attractive. It allows you to justify why your way is right and everyone else is wrong. Excuse me while I go vomit.

Seeing life as black and white doesn’t help anyone, unless you are a photographer.

Somebody that I used to know viewed himself as a mythological character. The trickster archetype. He wholeheartedly believed he was the way he was, in order to shake everything up, to change everyone else, to hurt them because in the long run they would learn from interacting with him. Meanwhile he couldn’t change unless it happened organically. He managed to come up with this fantasy so that he could find meaning in his brokenness and cope without having to put forth the effort to do the work.

Friends, I say this with love…that is delusional.

4. Get humble and Ask for help

We can’t do it alone. We just can’t. We were made to live in community, to give and accept help. Each person has strengths, challenges, gifts, and talents.

Help comes in many forms.

In this case I am telling you to seek professional counseling or therapy. Find an individual who specializes in toxic thinking and behaviors, such as Narcissism, as well as holistic health and Mindfulness.

5. Own your sh*t

Admit the truth to those you’ve hurt. Let them know you are working on it with a professional.

Apologizing and asking for forgiveness are powerful, however, many individuals see a true apology as something more. They need to see a behavior change. Let them know you are working on that.

The key here is to be genuine in what you are saying. If you say the words just to say them, but have no intention of acting on them, all you are doing is perpetuating the problem and alienating those who are rooting for you to get the help you need and deserve.

And in the end, they will have learned not to trust the words that come out of your mouth.

6. Practice Mindfulness

Mindfulness is the non-judgmental awareness of the present moment.

When we stay in the present moment, we empower ourselves to respond instead of react. For someone who may be toxic, they typically react out of learned behavior patterns that blame or shame everyone around them. “Those people are the problem, not me.”

It’s as if you’ve given your power away.

Being mindful allows you to sit in that space between a stimuli and habitual reaction. In that space, you get to choose something different, it allows you to practice a healthier way to respond and act. Practiced enough, a habit forms. This new habit replaces the old dysfunction. Working with your counselor will help you learn healthier responses.

7. Fight yourself

In any kind of growth or change, sometimes we screw up. Maybe its the “two steps forward, one step back” dance. Lasting change rarely happens with the “cold turkey” concept. Give yourself grace. This will take time. If I’m being honest and realistic, it will probably take longer than you want it to.

Picture yourself in a boxing ring, new you in the left, old you in the right. This competition has a winner. You get to decide which one stands at the end.

There may be times when “new you” gets knocks out and you fall down, barely breathing. That’s OK. Take a moment. Put forth the effort to get back up. Old you is stronger at first. But new you has the heart of a warrior.

You must put forth effort in every moment. It may be uncomfortable, it may be painful, challenging, hard, or disheartening. But it will absolutely be possible.

You are worth it.

Jen Moff is the founder of the #BeMindFULL Movement, a safe and like-minded community that inspires others to live mindfully and find healing and fulfillment. Jen teaches women to identify toxic relationships and to blossom into the best possible version of themselves. Jen’s favorite pastimes consist of visiting Disney World, making lip-sync videos, and photo-bombing. Connect with Jen on her site, via Twitter, Instagram, or Facebook. Follow the BeMindFULL Movement here.

If a tree falls in the forest…

Thank you for giving me a voice.There's an old philosophical debate that asks:

If a tree falls in the forest and nobody is around to hear it, does it make a sound?

Sometimes bloggers feel like fallen trees in the middle of a forest.

We write. And write. And write.

And wonder whether anyone is hearing our voice, as expressed through the words we write.

We check stats, social shares, and comments (some more than others).

All with the hopes and dreams that our words will help people reduce or eliminate some point of pain in their lives.

I, for example, help people improve their relationships though talking openly about some pretty painful times in my life and how I am putting my life back together one tiny piece at a time.

Knowing that you are reading my words gives me an incredible feeling of support and acceptance.

Because, in a way, it tells me that I have a voice.

That the words I am writing are being read – being “heard.”

Because no matter where you are on the philosophical debate, the tree definitely makes a sound when somebody is around to hear it fall.

Thank you for giving me a voice by reading the words on this little corner of the Internet.

~Nick