019: 7 Reasons Why Relationships Feel So Hard Sometimes (And What to to About it)

7 Reasons Why Relationships Feel So Hard Sometimes (And What to to About it!)In this episode of the Confessions of a Terrible Husband podcast I talk with Dr. Jessica Higgins about why relationships feel so hard sometimes.

Jessica is a Licensed Psychologist (PSY-3991) and Licensed Professional Counselor (LPC-5464) in the state of Colorado. She holds a Ph.D. in Clinical Psychology and a M.A. in Counseling Psychology. She is also a certified Dream Builder Coach and LIfe Mastery Consultant. Dr. Jessica Higgins is also the founder and creator of Empowered Relationship, which is a comprehensive, research-based, transformational, relationship course. This course helps couples at any stage in their relationship or marriage.

The topic comes from a post by Dr. Higgins where she introduces 7 reasons why relationships feel so hard sometimes.

If you want to check out all of the reasons check out her post.

In the meantime, here are all 7 reasons:

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The 7 Best Pinterest Boards To Learn Anything About Marriage

If you love Pinterest and want to learn more about loving your spouse, you came to the right place

The 7 Best Pinterest Boards To Learn Anything About MarriageThis year has been an incredible year for my marriage. And this blog.

And I owe a lot of the success in both departments to the Internet's worst-kept secret, Pinterest.

Until last year, I thought Pinterest was mostly a place to share images for home improvement, fashion, or at-home creative projects.

And then I was invited to connect with dozens of other bloggers to contribute to a group board all about cultivating awesome relationships and realized that Pinterest is so much more than projects and visuals.

It's also a great platform on which to organize content in a visually pleasing way.

(Be sure to connect with me on Pinterest!)

Pinterest has become the leading traffic source for this site – and it isn't close.

So I want to give a shout out to 7 of my favorite marriage Pinterest boards!

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How 10 Words From My Wife Changed How I Think About Life and Death

How 10 Words From My Wife Changed How I Think About Life and DeathOn September 11, 1995 an ill-advised left turn changed my life forever. At 6:54pm EST, someone cut right in front of me, leaving me with no time to stop. What resulted was a head-on collision.

I was dead at the scene. Paramedics didn't think I was going to pull through.

Obviously, I'm here to tell you about it, so the short story is that I made it.

I share the long story in my book if you're interested in the story and shameless plugs. 🙂

I became almost obsessed with death at that moment. Death was no longer theoretical. I had looked it in the eyes and came back for a second chance. I was scared. It took me a while to bounce back emotionally, and in many ways I still struggle from the accident.

But when my mind came back and my thoughts shifted to moving forward from “what happened” mode, my focus was singular: build wealth at all costs.

I've always been a “family guy.” I've always wanted to be “married with children.” I've always wanted to use television show names to describe myself…. Ok, just the first two are true. The last one is my ADHD coming through, ironically causing me to lose focus on my post about focus…

My dreams of being a husband and father combined with my newfound obsession with death caused me to decide that I needed to build wealth, and build it fast.

I followed the money, rather than my heart.

Success, to me, was having enough money so that my family would not have to worry about putting food on the table or keeping the lights on while I was alive and could survive financially in my absence if I was not.

This was my mindset for a long… long time… because I was afraid that death would take a significant income source from those who loved and depended on me.

After I changed jobs and moved home and set boundaries to prioritize my family while I build my business, my almost obsession with death (that I kept inside for a long time) subsided, but I still worried a bit about the future and what the legacy to my family would be if I died. I wondered that in silence quite a bit, but I could tell my wife sensed something was wrong.

I don't hide that I took a significant pay cut to move back to Massachusetts and find a job where working late or on the weekends is rare, rather than the norm.

In many ways I love that I took such a big pay cut.

For a guy as obsessed with building wealth as I was, accepting that pay cut told me that I'm onto something; it told me that I'm capable of change and that my focus was in the right place.

And I knew that once I focused on building my business in the hours we set for me to work I could make up the difference through my business. We treated last year was a transition year in so many ways, and this year as the year we launch, first with my book release, and then with several really exciting other projects that I've been building.

But my wife sensed that a not-so-small part of me was still focused on death and money.

I'm not entirely sure if she even remembers saying it, but almost in passing she said ten words that echo through me and completely changed how I think about death.

We were talking one day about money and pay and “the move” and work and my businesses and a whole bunch of other stuff.

I was being very literal, very methodical. I was talking about hours, and numbers, and taxes, and benefits, and side businesses, and all the things that you would expect given my history.

She was nodding and listening and reacting in a very supportive manner.

We both talked a lot.

I don't remember much of what was said other than the ten words:

We don't care about the money. We care about you.

I know and I knew that was true.

Those ten words hit me like a ton of bricks – like another Buick making a left turn through my lane.

I knew that a simple life insurance policy could replace my earnings if I died and that we lived a relatively simple lifestyle that didn't require a huge paycheck so we didn't “need” a ton of money while I was here.

My family wants “me.” My presence. They don't care about all the places I want to take my wife or lessons I want to teach my kids before I died.

They just want to be with me.

And right then I realized that life is not about the volume of accomplishments you can check off before you die.

Life is about how well you live with whatever time you have here.

A good life should be judged on qualitative, not quantitative factors.

Each additional day provides an opportunity to “live well,” and not just “do more.”

Viewing death differently since that day has been incredible.

It made me realize that I could accumulate a ton of money and check off a bunch of “things” before death and still have not truly lived.

But I can also live incredibly well without checking off very many “things” at all.

Pretty cool.

009: Achieving balance in life and marriage

Achieving balance in life and marriageOne of my biggest mental struggles over the last decade was my battle for “balance.”

The world told me that “good lives” were balanced. It became cliché. Every time I heard the term I wanted to puke for three reasons that I'll get into down below.

For this episode of the Confessions of a Terrible Husband Podcast I invited Aaron Walker, a business man and life coach over at View From the Top to talk with me about balance.

I've followed Aaron's blog and coaching practice for a while and know him to be wise and giving. I also have two friends who hired Aaron as their coach and they sing Aaron's praises as a coach, mentor, and man.  He's the real deal. So I wanted to get his advice on achieving balance in life and marriage.

Here's a little bit more about Aaron.

Be sure to pick up a copy of Boundaries, a great book that I highly recommend, which Aaron was kind enough to give away to a few lucky listeners. Still a great read and buy, even if you didn't win!

Aaron also recommends another book I got tremendous value from called Love and Respect: The Love She Most Desires; The Respect He Desperately Needs by Emerson Eggerichs. Another excellent book on behavior and marriage.

Man I get so pumped thinking back to this interview with Aaron!

Here's the audio to check it out:

Okay, are you still wondering why I wanted to puke every time I heard the term “work/life balance” between 2004 and mid-2013 (and still struggle with the concept today)?

Here are the top 3 reasons:

1. I didn't have it and couldn't figure out how to get it.

For the first 10 years of my career I slept and worked. That's pretty much it.

Everything else came in when it fit in.

I worked out intermittently. I vacationed only when my wife put her foot down and planned one. Weekend trips? Last minute at best.

My life was driven by the demands of my career.

And my career, while going well, was unpredictable. A client would get sued or have an emergency and need someone to run to court Monday morning to ask a judge to protect them from someone or something. My phone would ring. I'd jump.

In other words, work/life balance meant work was my life 100% of the time.

2. “Balance” is “sneaky subjective.”

The term balance sounds simple. The visual of the scales of justice with both sides at an equal level immediately comes to mind. Or two kids on a playground on a see saw, both suspended in mid air with the plank parallel to the ground.

But then “life” comes in. You have 168 hours in the week. Are you supposed to divide them in equal parts between work, sleep, and play (or other things that are important to you)?

If so, does your commute “count” for work or play? What if you listen to great podcasts or read books during your commute? Does that change anything?

Does sleep even “count”?

And what time frame are you talking about? I've just talked about weekly balance here? But is that even the right time frame to use to measure? Months? Days?

Finally, what's the end game? Equilibrium over whatever time frame you choose?

I'm getting annoyed just typing this! All of these questions make a seemingly objective term sneaky subjective and frustrating.

3. My wants and needs changed over time.

Just when I thought I had a good run and might have “figured it out” something new would come up.

A new kid. A new case. A sick family member. Something.

Life isn't linear. It's more like a stock chart than a pie chart (although more pie would be nice…).

Our needs would change day-to-day, month to month, and year to year.

So any “balance” would have to change over time. And that doesn't sound very “balanced” does it?

But then I realized that balance is more mind than math.

I spent so much time counting hours, days, and weeks that my brain hurt.

Then I realized that it didn't matter what my time records said, I only felt balanced when my mind was at ease with my schedule.

If we were picking vegetables on my birthday but I was taking calls from work and talking about work to be done over that weekend so we can get into court Monday morning I didn't feel very balanced at that moment, even if that moment technically was pretty “balanced” because I was physically with my family but mentally working…. (True story.).

Balance was where my brain was.

And this is why I have essentially given up on achieving “balance” in the objective sense and instead concentrate on planning for imbalance that I enjoy.

My brain feels better and my family and friends get the best of me.

What about you? What's your biggest struggle relating to “balance”? What's worked for you to feel more balanced?

Let's chat about them in the comments.